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Transform Your Health

Achieve physical wellness through mindfulness, goal setting, and personalized nutritional plans for better eating habits.

Empowering Clients Through Mindfulness-Based Intervention

At Bodyphocus, we assess clients' physical condition, track changes, set goals, and work on nutritional plans to promote better eating habits. Our approach is based on Shinzen Young's Unified Mindfulness System.

woman in purple long sleeve shirt and blue denim jeans jumping on beach during daytime
woman in purple long sleeve shirt and blue denim jeans jumping on beach during daytime

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Transforming Lives Daily

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