Mindfulness Intervention Tracker

Assess, Track, and Achieve Goals with Our Mindfulness-Based Intervention and Nutritional Plan

topless man wearing black beaded necklace and blue denim shorts standing on rocky shore during daytime
topless man wearing black beaded necklace and blue denim shorts standing on rocky shore during daytime
woman doing yoga meditation on brown parquet flooring
woman doing yoga meditation on brown parquet flooring

Mindfulness Intervention

Assess physical condition, track changes, set goals, nutritional plan, better eating habits

woman in white vest and black bikini with hand on chest
woman in white vest and black bikini with hand on chest
Client Progress Tracking

Monitor changes, set goals, track progress

person in blue shorts sitting on beach shore during daytime
person in blue shorts sitting on beach shore during daytime
water ripple
water ripple
woman in white brassiere and panty sitting on brown wooden log during daytime
woman in white brassiere and panty sitting on brown wooden log during daytime
Nutritional Guidance Plan

Develop healthy eating habits, improve nutrition, track progress

Mindfulness Intervention

Assess clients, track changes, set goals, work on nutritional plan for better eating habits.

Health

Personalized Client Assessments

Track physical changes, set goals, and create nutritional plans for improved health.

white ceramic buddha figurine on brown dried leaves
white ceramic buddha figurine on brown dried leaves
Nutritional Planning Service

Mindfulness-based intervention for better health

Bodyphocus offers a mindfulness-based intervention program based on Shinzen Young's Unified Mindfulness System. We assess clients' physical condition, track changes, set goals, and work on nutritional plans to improve eating habits.

woman in blue spaghetti strap top sitting on brown wooden log
woman in blue spaghetti strap top sitting on brown wooden log
Holistic approach to wellness
Personalized plans for optimal health

Our program focuses on improving physical health through mindfulness, goal setting, and nutritional planning. Join us to achieve better overall well-being and healthier lifestyle.

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Contact Us

Assess clients physical condition, track changes, set goals, nutritional plan